Видео ютуба по тегу Incorrect Plank

BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
120 plank-incorrect form
120 plank-incorrect form
ХВАТИТ делать планку вот так (10 худших ошибок)
ХВАТИТ делать планку вот так (10 худших ошибок)
You're Doing It Wrong: Plank
You're Doing It Wrong: Plank
Plank (+ incorrect)
Plank (+ incorrect)
Incorrect Salsa Plank
Incorrect Salsa Plank
Прекратите делать доски!
Прекратите делать доски!
Bad plank versus good plank
Bad plank versus good plank
How to do the perfect PLANK: technique and common mistakes
How to do the perfect PLANK: technique and common mistakes
Why 99% of People Do the Plank Wrong (and Hurt Their Back Instead)
Why 99% of People Do the Plank Wrong (and Hurt Their Back Instead)
The TRUTH About Planks (IT’S UGLY!)
The TRUTH About Planks (IT’S UGLY!)